The Beginning...

Tomorrow officially begins my clean eating and increased workout journey.  Below are some of the workouts and recipes I plan to try this week as well as my intended workout schedule for the week!

Workouts (joining One Life Fitness on Tuesday)
Mon- no workout
Tues- Elliptical or PAC class (depending on what time I finish signing up to join).  I plan to do the 5:15-6am Kettlebells class on Tuesdays in the future.
Wed- 5:15-6:15am RPM Cycle
Thurs- 5:15-6:15am Body Pump
Fri- no workout
Sat- Body Pump and Zumba
Sun- Bodyvive and/or elliptical cardio (or possibly nothing, depending on the week)

Planned Eating
Breakfast:

Green monster  with greek yogurt, spinach, strawberries, agave nectar, protein powder

Snacks:

Hummus and carrots (http://adventuresinmyfreezer.blogspot.com/2010/05/no-tahini-hummus.htm)

Apple with almonds, almond butter, or peanut butter

PB oatmeal

Lunch:

Black bean soup (http://crockpot365.blogspot.com/2008/02/crockpot-black-bean-soup-recipe.htm)

Dinner:

Falafel with veggies (http://crockpot365.blogspot.com/2008/05/crockpot-falafel-recipe.html)

Tilapia with veggies

Veggie and salsa stir fry